Atkins Diet Recipes

This app contains over 300 easy to follow video Diet Recipes from the famous Atkins Diet programme.

The Atkins diet, officially called the Atkins Nutritional Approach, is a low-carbohydrate diet created by Robert Atkins from a research paper he read in the Journal of the American Medical Association published by Gordon Azar and Walter Lyons Bloom. Atkins stated that he used the study to resolve his own overweight condition. He later popularized the method in a series of books, starting with Dr. Atkins Diet Revolution in 1972. In his second book, Dr. Atkins New Diet Revolution (2002), he modified parts of the diet but did not alter the original concepts.

The app has many easy to use features:

*** play the lessons
*** alter the lesson title
*** alter the lesson description
*** add your own user notes
*** give your own rating to each lesson
*** skip backwards and forwards between the lesson groups
*** search for your favourite clip
*** change the running order for each group of lessons
*** move lessons between groups
*** maintain complete control over all the content

The recipes are far too numerous to list but here are some sample lessons:
Atkins Diet Recipes Low Carb Waffles E-IF
Atkins Diet Recipes Low Carb Big Mac Pie IF
Atkins Diet Recipes Low Carb Stuffed Hamburgers IF
Atkins Diet Recipes Low Carb Pizza Quiche IF
Atkins Diet Recipes Low Carb Cheese Crisps IF
Atkins Diet Recipes Low Carb Enchilada Chicken Paillard IF
Atkins Diet Recipes Sausage Potato Casserole IF
Atkins Diet Recipes Revolution Rolls IF
Atkins Diet Recipes Low Carb Chicken Cordon Bleu IF
Atkins Diet Recipes Low Carb Smothered Hashbrowns IF
Atkins Diet Recipes Low Carb 7-Layer Salad IF
Atkins Diet Recipes Low Carb Taco Bake IF
Atkins Diet Recipes Low Carb Roasted Eggplant Lasagna IF
Atkins Diet Recipes Low Carb Cinnabon Sweet Rolls IF
Atkins Diet Recipes Low Carb Flax Bread IF
Atkins Diet Recipes Low Carb Potsticker Patties IF
Atkins Diet Recipes Awesome Broccoli Casserole IF
Atkins Diet Recipes Low Carb Bacon Wrapped Jalapeno Poppers IF
Atkins Diet Recipes Low Carb Biscuits and Gravy IF
Atkins Diet Recipes Low Carb Shepherds Pie IF
Atkins Diet Recipes Low Carb Sloppy Joes IF
Atkins Diet Recipes Low Carb Stuffed Mushrooms IF
Low Carb Meatballs Without Breadcrumbs Recipe
Garlic Parmesan Chicken Wings Recipe
How To Make Turnip Fries Low Carb Keto Friendly Recipe
Low carb Cajun Burger Recipe-Making The Hamburger Buns Part 1
Atkins Diet Recipes - Low Carb Bacon Beef Rolls IF
Atkins Diet Recipe Low Carb Eggplant Parmesan IF
Atkins Diet Recipes Low Carb Jamaican Jerk Chicken IF
Atkins Diet Recipes Low Carb Chicken Alfredo IF
Atkins Diet Recipes Low Carb Teriyaki Stir Fry IF
Atkins Diet Recipes Low Carb Popcorn Cauliflower IF
Low-Carb Healthy Rice for Losing Weight
Curry Chicken
Atkins Diet Recipes Low Carb Roasted Peppers IF
Atkins Diet Recipes - Low Carb Buttery Almond Creme Brulee IF
Atkins Diet Recipes Low Carb Chinese Orange Chicken
Low Carb French Fries Recipe
Atkins Diet Recipes Buffalo Wings IF
Atkins Diet Recipes Low Carb Coleslaw IF
Atkins Diet Recipes Low Carb BBQ Bake IF
Blue Cheese Dressing - How to Make the Best Creamy Blue Cheese Dressing